don't forget about the aroma touch technique. I would suggest you get two friends and have the three of you do the aroma touch Technique. Whilel one person is on the table, another one does the aroma touch technique while the third person hold the oils. Then each of you trade and all three of you will receive an aroma touch.
If you did the aroma touch techniques3 times a week for 3 or 4 weeks, it would make a big difference in your RA.
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