Great input. Thank you! Good to mention the helping with inflammation, which can be the source of so many problems. Oh, and I would have not thought about using with peppermint. Good idea.
On Friday, November 7, 2014 9:53:46 AM UTC-6, bloomingrammie wrote:
-- On Friday, November 7, 2014 9:53:46 AM UTC-6, bloomingrammie wrote:
Bergamont blends nicely with frankincense and clove...great for aniexty, depression, and bergamont helps with inflamation...yes we take in a capsule internally....and its great blended on wrist and ear bones with whisper....works great with cirtus bliss and peppermint on wrist to breathe in just such a happy aroma....enjoy
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-------- Original message --------From: Jennifer KnightDate:11/07/2014 7:47 AM (GMT-07:00)Subject: [Everything doTERRA] Bergamot (how best to use)
Does anyone have experience with taking bergamot internally? Taken internally, is it helpful with depression and the other emotional benefits? Or for the healing of the emotions and pms, is it best topically (pms seems to be my challenge)? Currently, I am taking one drop bergamot and two drops lemon internally, with a drop or two of the bergamot topically on the wrist. Also using Balance and Clarycalm (both wonderful -- especially Balance), topically, of course.--
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