[Everything doTERRA] Re: Z-Pack recipe

I got confirmation to take 1 capsule morning & 1 evening - and I still recommend taking them with food.

On Friday, November 28, 2014 3:02:22 PM UTC-6, Dee Clingman wrote:

I saw your post last night and it took me a while but I finally tracked down the Z-Pack Alternative protocol that has been beneficial to others (I've not had a need so I can't speak to its efficacy).  You didn't mention the age of your daughter but if she's a child I'd encourage you to consult with Pat to determine a child's portion if it's different from that of an adult.

You'll need size 00 veggie capsules - (I get them here: https://www.aromatools.com/category_s/615.htm)  Because these contain "hot" oils I'd recommend taking one in the morning and one in the evening and always with food.

DAY 1: Take two [00] capsules, each containing

DROPS	OIL
6	On Guard
3	Oregano
1	Frankincense

 

DAY 2: Take two [00] capsules, each containing

DROPS	OIL
5	Melaleuca
5	Lemongrass
2	Thyme
2	Cinnamon

 

DAY 3: Take two [00] capsules, each containing

DROPS	OIL
5	Cinnamon
5	Oregano
5	Lemon

 

 I hope that this is what you were looking for.

On Monday, October 6, 2014 5:53:20 AM UTC-5, 3lilloves wrote:

Does anyone have the recipe for the "Z-pack"  My daughter and I are allergic to penicillin so making up our own blend that is like the Z-Pack would be great!

Thanks

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