Saturday, 15 December 2012

[Everything doTERRA] I've never done the GX Assist so can someone guide me?

You can take all the supplements while taking GX w/no problem b/c our supplements are in Food Matrix our bodies recognize them as food &nutrition;) GX is a very gentle cleanse & unless Candida is a HUGE problem most ppl never even know they are taking it however some w/this issue can experience anything from mild to severe abdominal cramping (this is the candida dying off but fighting to live). Remember the goal w/any cleanse is NOT to cause discomfort.

That said the recommended dosage for GX is 1-3x/day...you may or may not expereince any discomfort w/it...if you take 1/day for a 2-3 days &do not experience anything bad I would increase it to 2/day for 2-3 days and if still discomfort I would up it to 3/day for duration of cleanse (10 days total) if @anytime you experience discomfort after increasing your dosage just drop back down to the previous amt. The important thing is that you complete the full 10 days then take 1 PB+ 3xday for 5 days. :)

Any further questions? Hope this helps!

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