Thursday 3 October 2013

[Everything doTERRA] Shin Splints

I have had had problems with shin splints which in the past has caused me to stop working out because of the pain. I started exercising again this week and when I was done today, I was in so much pain from shin splints I was in tears. I rubbed Past Tense and Deep Blue as well as Deep Blue Rub on my legs and iced for 20 minutes. I was afraid to walk because I knew it was going to be painful, but to my surprise, the pain was almost completely gone! I am in complete amazement! No Ibuprofen, no Aleve. WIN!

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