I read about another oil that helps, but tastes really icky. Place 1 drop of Patchouli on the tip of your tongue and then press your tongue against the roof of your mouth. I usually hold it there for about a minute then swish it around my mouth for a little longer before swallowing. There are so many oils that help in multiple ways. While we are helping one area, at the same time the oils are beneficial for other ways in our bodies.
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