Hello,
My daughter has had several torn ACL. She plays soccer with a brace. She may have stretched the ACL.
What suggestions or protocol, if any, is there that would help strengthen the ACL? I know lemongrass is suggested a lot for ligaments & tendons. Not sure that would help with her condition.
I'm hoping there is something that can help her. She's been through so much with her knees. It's heartbreaking.
Thank you in advance,
Michelle
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