Don't know if anyone has ever told you this, but I was diagnosed with a Hiatal Hernia years ago and I started sleeping on my back with my bed elevated or with my body elevated when I was away. One only needs to be elevated some in order for your saliva to run down your esophagus and on into your stomach etc. I have never had heartburn since I have been doing that!!!
JacqueOn Tue, Apr 21, 2015 at 3:23 PM, CINDY GRUBBS <pinkdreams@newwavecomm.net> wrote:
I will give that a try.. thank you both for suggestions.. I have been down and out feeling so bad! hurting and not wanting to take anything because it hurts so badappreciate you all
From: "'Cynthia Young' via Everything essential" <Everythingessential@googlegroups.com>
To: Everythingessential@googlegroups.com
Sent: Monday, April 20, 2015 11:44:29 PM
Subject: Re: [Everything doTERRA] heartburn/indigestion
You might try TerraZyme. Most of the time, I take one capsule with each meal. If one does not work, then take two. I have known enzymes to help with heartburn. Make sure to take it with your meal. Many times we do not produce enough enzymes to digest our food and it can cause all kinds of problems.
On Saturday, April 18, 2015 11:10 AM, CINDY GRUBBS <pinkdreams@newwavecomm.net> wrote:
what would u suggest for real bad heartburn/ indigestion.. have tried digestzen and it does give some relief but still there. any other suggestions?Thank you--
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