Carolyn , I dealt with a bgreat deal of pain when my knee was injured I need an xray and crutches for several weeks weeks. I use no pain meds, however I did you several oils including clove, wintergreen, lemongrass, marjoram, frankincense,white fir. every few days I would muscle test to make sure that I still needed all of them and most of the times it would switch up and I would you some for a few days and then others for different days. arnica is also nice to from a health store. there are different formulas throughout the thread over the years, usually called morphine Bomb or pain bombs.
a good friend has managed her anxiety and depression by putting serenity and balance on the bottom of her feet every night before she goes to bed. This gives her a good night's sleep and her anxiety is practically nonexistent during the day, unless something happens. she keeps a bottle of lavender in her purse if excited should arise and she just smells it to help her alleviate her feelings of anxiety. you might need to look at Vetiver as I keep reading how it helps many people also. God bless.
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