Have him get a personal trainer at a gym. Promise he will loose the weight. It's different than just working out at a gym or exercising alone. These people are trained. It's soooo worth it.
Kathleen M. Wiederman
On May 3, 2012, at 11:32 PM, Jackie <jackielovesoils@gmail.com> wrote:
> If you go to www.mercola.com you can find info. on soda. It's
> terrible, as you know, and the diet soda is even worse.
>
> On May 2, 1:30 pm, Valerie Hampton <vale...@donhamptonrealtor.com>
> wrote:
>> Ok, here I go again. My husband has decided to diet AGAIN. He wants
>> to lose 25-30 ish lbs (the same stinkin' 25+ he's lost a few different
>> times!). In the past he's tried the lower carb type diet (So Beach),
>> etc as well as slightly trying what I call the "doTERRA diet"--the
>> Slim & Sassy (topical & internal), trim shakes, full dose LLV,
>> TerraZyme, GX, PB, low or no "whites", beverages, sensible eating w/
>> the palm, fist, thumb, etc as a guide, smaller meals more often,
>> plenty of water, exercise, etc.
>>
>> This is all his idea; I am not pushing him at all. He's gotten fairly
>> close each time before but just doesn't get those last few lbs off
>> then everything goes to the wind & he's back in the same boat. I know
>> anyone can hit the plateau.
>>
>> He loves his daily diet Dr Pepper. (I read recently something in a
>> Utah Health magazine that preliminary studies show signs of "early
>> aging" w/soda drinkers.) I've never been a pop drinker so I don't
>> keep up w/this--other than I KNOW it's horrible for us--so this is a
>> BIG issue between us. I do think this time around he's softening as
>> far as the soda thing. I know there is a TON of info out there + on
>> this forum about this very thing. So, my hope from you all: I'm
>> hoping for some simple statements as far as what pop (diet & regular)
>> does to our bodies, even sabatoging dieting, etc. Anything along
>> those lines would be so very helpful--just straight & simple.
>>
>> Nothing like a daughter getting engaged knowing you're going to have
>> to FIT in a tux! :0)
>> THANK YOU ALL so very much.
>>
>> PS Is the Zendocrine capsules & blend still an important part of the
>> diet?
>
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