Re: [Everything doTERRA] Re: snoring

It sounds like you might have the Ace Diffuser and if so running it 10 minutes every hour would be fine. However, while you are falling asleep I would have it running.

Pat

On Mon, Oct 22, 2012 at 8:42 AM, candymae <ladybug7298@gmail.com> wrote:

I am still confused about the diffuser....  can you run it all night or should it be on a timer to run for 10 min every hour or just how should it be used?!  Is there  different times for different ailments? How should I use it with the Marjoram?  Forgive all my questions, but I am fairly new at being an oiler.
On Monday, October 22, 2012 8:03:17 AM UTC-6, candymae wrote:

I have recently started snoring (past 2 months) and my boyfriend has actually had to go sleep in the other room because he says it is so bad!!!  I do not know what is causing this , but I don't think that it is sleep apnea!!  I have tried putting breathe under my nose and diffusing it.  I have tried thyme on my big toe and neither seem to help.  Last night he said my snoring was the worst it has ever been and he went and slept in the kids twin bed (he is 6'4")!!  OMG I can't have him doing that!!!  Any help or advise would be greatly appreciated!!

 

Signed,

Restless in Idaho

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PAT LEAVITT
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