Monday, 6 January 2014

[Everything doTERRA] Sinus Pressure

Helichrysum and or basil work great. I put a drop on a q tip and swab the inside of my nasal passages. You may want a carrier oil with the basil as it is strong. I also take a capsule with two drops each of thyme, marjoram, basil, rosemary. You don't need to do all of these just try one to see if it works for you. I use the capsule on a regular basis for allergies. The helichrysum or basil just when I want to clear up that stuffy feeling. I have asthma too and make another capsule of 5 drops each frankincense and lemon and 3 drops peppermint. I used to use eucalyptus instead of peppermint but decided to wait till doterra comes out with the new one for internal consumption

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