Sunday, 5 January 2014

[Everything doTERRA] Re: Sinus Pressure

I use Deep Blue- its powerful but I put in on my cheeks at the point of pressure but NOT to close to your eyes. I rub along my essathtion (sp) tubes behind my ears to my throat...back of neck also and sometimes voice box on throat. 
BEFORE you apply it. Try the old fashion pot of water that you put cinnamon and spices in and bring to a gentle boil and then with towel over your head and POT OFF THE STOVE sit and breath in the hot steamy vapors. 
do this of a bit and you might try hot compresses on areas,  all before the Deep Blue.  Sometimes the heat on the Deep Blue may feel uncomfortable thats why I suggest apply Deep Blue after these other treatments.
USE your ON GUARD..good luck. This is my protocol. 


On Wednesday, January 1, 2014 2:15:15 PM UTC-6, eric...@yahoo.com wrote:
what can help sinus pressure?  there is no actual stuffiness or runny nose just the pressure.  We have tried topical melaleuca and lavendar.  Is there anything that can be injested or is it just topical and what else can relieve the pressure?  Thank you

Erica

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