I would put no more than 2 drops at a time in the cap, top it off with olive oil and take it with a meal or snack. I use a empty 15ml bottle with a dropper cap for the olive oil.
On Monday, March 2, 2015 at 9:45:09 AM UTC-8, Helen Pietrzak wrote:
-- On Monday, March 2, 2015 at 9:45:09 AM UTC-8, Helen Pietrzak wrote:
Hi,
I am a wellness advocate and love doterra oils but still feel like I am at the entrance of disneyland and have no idea where to go first to learn everything.
I have been using oils since last year and have been able to help control my fibro pain with the deep blue products, now I want to work on my slightly high cholesterol values. I read in Essential me about Lemongrass and Cassia so made up some capsules but oh my the lemongrass burps are not pleasant so am asking for comments about what you have tried and has it worked?
Thanks for the help,
Helen
HealthT...@charter.net
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