Ingesting Oils...i only use cptg oils so i feel confident when ingesting. For my seasonal allergies that put me to bed. I have been using Lemon Lavender and Peppermint
I begin with 3 drops each in a small amount of water morning and night. When pollen count is very high i may use up to 5 drops each 3 times a day. I can sleep i can function i can breathe. I have been doing this now for 5 years. I use to take 2 Zyrtec 2 times a day and use nasal spray...so bad...but now i feel wonderful. Would never be without my oils.
On Mar 9, 2015 11:24 AM, "Debra Kirsch" <debrakirsch1@gmail.com> wrote:
-- --I would like to find out more about ingesting the Doterra oils. How safe it is... how about if you do more than one or two? How long has this been monitored? are there some conditions where it might be harmful? What happens if you don't dillutte what says you should dilute and you just drink lots of water afterwards?Is there anyone who has been experimenting for a long time with ingesting the oils?I would like to talk to you.Thanks so much,
Debra
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