According to survey date, many of us are deficient in vitamin D. Which is a direct cause of adrenal fatigue. Also factor affecting adrenal fatigue are life issues: Death of a loved one, emotional stress, marital stress, psychological stress, fear, negative attitudes.Then of course body issues, Diet and Lifestyle.
If I were suffering from adrenal fatigue I would do the following:
Start the LLV, start slowly so your body can handle such a natural supplement.
Also start DDR Prime gel cap, take twice the amount recommended
Use the Slim and Sassy gel caps, 5 capsules throughout the day
Use Balance at least 2-3 times a day.
And use affirmations: such as "I love my healthy body and the energy I get when taking care of it"
Blessings to you my friend,
Pat
On Sat, Jun 28, 2014 at 9:28 AM, Carolyn Nelson <eojunkie@gmail.com> wrote:
--CarolynDoes anyone have any ideas of what else I can be doing to get to a new, better 'normal'???I eat really healthy and drink nothing but water. LLV. I get exercise. I'm basically doing everything I can think of to get well and maintain the health I do enjoy, but dog-gone it...I want my brain back!Okay, so it's been a bit of a stressful year for me. My dad died in September. My (baby) son left on his mission in December. DH bailed in February. Then mom died in April. Oh, and I was really, really sick last year w/effects of mercury toxicity....deepest, darkest depression ever, anxiety, dementia-like things...you name it, if it was psychological/emotional...I presented it.I'm just now starting to feel a bit like myself, but my brain function is still far from acceptable. I serve a very low-key/easy mission and do family history research...something I've done for 30+ years and should be so familiar to me...but I just feel lost. There are days when I'm at my mission and I just have to leave, b/c I feel like I'm doing more harm than good. This is very frustrating. I'm being treated by a naturopath at my Neurologist's office, and she is using estrogen/progesterone/DHEA to try to stabilize my adrenals and get them functioning again, but it is taking SO long! I'm on my second 3 month round of the DHEA and still feeling kinda hopeless about it.
Thanks tons. Y'all are the best.
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PAT LEAVITT
FOUNDING DIAMOND CONSULTANT
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