[Everything doTERRA] Re: taking oils internally

It works AWESOME for allergies. When mine flare up, I go from being stuck in a state of perpetual sneezing (you know the times, when you can't stop sneezing and the feeling of being right on the verge of a really big sneeze won't go away no matter how much you sneeze...It's misery, I tell ya!), to normal within 15 minute or less. I put two drops of each lemon, peppermint, and lavender in a capsule. Then when I'm done filling my capsule, I swipe my finger across the top of the bottles and rub it all over my nose, the back of my neck, and then I put some on the bottoms of my feet for good measure. I don't know if all of that is necessary or not, but feeling like I'm going to sneeze the nose off of my face puts me into a panic and I just can't help myself. Besides. It smells awesome and can't hurt! Heh.

On Monday, June 24, 2013 9:21:07 PM UTC-4, mek...@hotmail.com wrote:

Im new to Essential oil,  I've been taking 5 drops of slim and sassy in a shot of silk almond milk every morning, and 4 drops of digestzen in a shot at night.  is that ok? or what would be a better way?  I've lost about 5 lb in 3 weeks.

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