[Everything doTERRA] Re: I would LOVE some testimonials on the Slim and Sassy diet plan and healthy tips

I agree 100% with Pat. I found the oils help greatly with changing my diet (reduce and even eliminate cravings for sugary, greasy and processed foods). I have been cooking my own food from scratch and am now getting addicted to how great I feel eating healthfully! I fill up at least a 16oz water bottle and add the S&S to drink throughout the day or drop some under my tongue.
If you are still struggling with cravings, try doing a GX/PB Assist course, that really helped me kick my soda habit.
Also, make sure you are exercising, even if its just a little. I work on a farm so I always get at least mild exercise, but make sure to go for a nice walk or something at least once a day. Bicycling is an awesome workout that doesnt really have any impact (something I always consider because of my bad knee).

On Tuesday, February 12, 2013 1:09:21 AM UTC-5, Janet Fullmer wrote:

I would  love to get some testimonials on ttheSlim and Sassy diet.  I have friends who have tried it with no luck.  What is the secret?

Janet

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