Hi Nora. For some people (and I don't know how we can know who those
people are),
coffee can increase the cortisol in your body. So in case you are
consuming coffee,
you might consider limiting or even eliminating coffee.
On Nov 27, 2:18 pm, Nora Larson <txlarsg...@gmail.com> wrote:
> Gotta question for all you oil users....What would you recommend for
> controlling high cortisol? After lots of research on doTERRA and other
> sites this is what I found...Lavender, Valerian, Frankincense and Blue
> Tansy. So I recommended LLV, lavender, franki and Balance/Deep Blue (for
> the Blue Tansy). What about the Valerian? Is there a product that could
> replace that one? Is there anything you feel I'm missing? I also
> recommended S&S and the Zendocrine cleanse with GX and PB. This person is
> not over weight and the dr's really don't know what's wrong. They are just
> "guessing" it's high cortisol due to her sympotms.
>
> This is what she sent me in her email..."I am taking amoxicillan twice a
> day (for the acne caused by the cortisol) and vitamin C and D, as well as 2
> nose sprays and some stomach meds for acid reflux.... even though I don't
> have acid reflux (bc they hope that's why I keep coughing yuckies up every
> day)
> It's all related to my cortisol being too high and wreaking havic on my
> body (but that's only my opinion, the dr doesn't know why I have a cough
> really)... well I got to reading up about the long term affects of the
> cortisol, it brain damage pretty much, which is part of the reason I can't
> think clearly half the time and have no memory. Some of the the affects can
> be permanent if it goes on too long, some are not. This has been going on
> since '08... so I'm thinking if I could lower the cortisol the rest will
> resolve too."
>
> Any advice would be very appreciated!
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