stop eating bread or get gluten free or grind your own grains and make your own bread - I have heard more than one person who did this and what happens is processed bread is like a rock and it destroys your villa in the intestines and that is a partial or complete cause of irritable bowel so no more processed breads or make your own - it doesn't happen if the grains are organic and you grind your own.
On , susieq <susanl1956@gmail.com> wrote:
> I lot.
>
>
>
> On Mar 30, 3:38 pm, DoTerra9...@gmail.com wrote:
>
> > How much bread do you eat daily ?
>
> >
>
> > On , susieq susanl1...@gmail.com> wrote:
>
> >
>
> >
>
> >
>
> >
>
> >
>
> >
>
> >
>
> > > If only it was that easy.
>
> > > On Mar 30, 2:40 pm, DoTerra9...@gmail.com wrote:
>
> > > > An apple a day!
>
> >
>
> > > > On , susieq susanl1...@gmail.com> wrote:
>
> >
>
> > > > > I have tried the Slim and Sassy twice (did another post on it) and
>
> > > > > both times got quite ill. I am realizing that after years of abusing
>
> > > > > my body, I need to do a complete cleanse.
>
> > > > > However, due to my work schedule, it is going to have to wait until I
>
> > > > > have more than a couple days off in a row. I have a feeling I'm going
>
> > > > > to need to be at home for a few days. Has anyone had any luck using
>
> > > > > the marjoram and lemon as everythingessentialme.com suggest?
>
> > > > > On Mar 30, 12:51 pm, Rochelle Kiggins rochelle.kigg...@gmail.com>
>
> > > > > wrote:
>
> > > > > > I had IBS and/or severe constipation for years - mine was one or the
>
> > > > > other
>
> > > > > > all the time. Here is what (unintentionally) worked for me - I say
>
> > > > > > unintentionally because it was not what I was trying to work on but
>
> > > came
>
> > > > > > as a side benefit.
>
> >
>
> > > > > > Slim & Sassy - took away the sudden severe diarhhea episodes
>
> > > > > > GX Assist - about 3 days into my first cleanse, my system COMPLETELY
>
> > > > > > cleared out - as in 'I didn't know my body could hold that much
>
> > > waste'
>
> >
>
> > > > > > and, I've never been the same since - but in a good way!!
>
> >
>
> > > > > > Now, as long as I keep my diet clean - no whites (sugar, flour,
>
> > > rice),
>
> > > > > no
>
> > > > > > potatoes, no pasta, no artificial sweetner (except stevia) - and
>
> > > plenty
>
> > > > > of
>
> > > > > > water, everything is great and I'll have a bm every morning and
>
> > > within
>
> > > > > 1 hr
>
> > > > > > of my meals through the day. Maybe TMI, but this is how our system
>
> > > is
>
> > > > > > suppose to work. This has helped so many other things in my body get
>
> > > > > back
>
> > > > > > to where they're suppose to be also - including my hormones getting
>
> > > > > back in
>
> > > > > > balance.
>
> >
>
> > > > > > Rochelle
>
> >
>
> > > > > > On Fri, Mar 30, 2012 at 10:50 AM, susieq susanl1...@gmail.com>
>
> > > wrote:
>
> > > > > > > I have irritable bowel syndrome. But my symptoms don't go from
>
> > > normal
>
> > > > > > > to diarrhea. They go from normal to severe constipation. In the
>
> > > past
>
> > > > > > > there have been times when I haven't had a bowel movement for two
>
> > > > > > > weeks. I have tried stool softeners, laxatives, enemas with no
>
> > > > > > > relief. I have to just stop eating except liquids for a few days
>
> > > and
>
> > > > > > > then everything gets moving again. This time I decided to try
>
> > > oils.
>
> > > > > > > I have been taking onguard and oregano for flu-like symptoms for
>
> > > the
>
> > > > > > > past 2 days. Since last night I have been taking 6 drops marjoran
>
> > > 4
>
> > > > > > > drops lemon in one capsule with 6 drops digestzen and 3-4 drops
>
> > > > > > > peppermint in another capsule. This makes me feel less bloated but
>
> > > > > > > nothing more. How often can I take these and does anyone have any
>
> > > > > > > other ideas?
>
> >
>
> > > > > > > --
>
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