Thursday, 1 March 2012

[Everything doTERRA] Re: Suggestions on how to eat while doing GX Assist?

My husband is about to start GX assist soon and I've never done
it...how important is it for him to eat super clean - especially the
very little to no sugar part? I'm afraid that's what might be hard for
him but I know he needs to do this (and he does, too, but is resistant
- so I really don't want him to have a bad reaction). Thank you!
Julie

On Mar 1, 5:22 am, Patricia Leavitt <doterradisco...@gmail.com> wrote:
> You are doing everything the same way that I would. I do try to double my
> water intake with lemon in it. I only drink 35 oz in a day so I try to
> double that.
> Starting slowly is very wise.
>
> Pat
>
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> On Thu, Mar 1, 2012 at 5:08 AM, Niki T <nikiteac...@gmail.com> wrote:
> > Hi everyone,
>
> > I am going to start the GX Assist tomorrow. I wondered if anyone had
> > any suggestions of ways to eat or things to avoid while I am following
> > the protocol in order to make everything go easier?
>
> > I am eating a mostly "clean" whole foods diet now...no white sugar,
> > white flour, and minimally processed.
>
> > How much water should I strive to get in?
>
> > I'm starting slowly because of my body reaction when I started oils to
> > quickly. Thanks for your guidance!
>
> > Niki
>
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> --
> PAT LEAVITT
> FOUNDING DIAMOND CONSULTANT

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