[Everything doTERRA] Re: nasal congestion

After trying breathe, OnGuard and Rosemary unsuccesfully, I've had
great success with peppermint. I put a drop on my finger and stick my
finger on the roof of my mouth near the back (as close to my throat as
I can without a gag reflex) on one side of the bone that runs down the
middle and hold for a good 30 seconds. Then repeat on the other
side. I can feel each side open up as the peppermint goes straight to
the sinuses and the effect seems to last several hours.

On Feb 29, 8:24 pm, Stefe <stefe1...@gmail.com> wrote:
> I have been having the same issue and I have been using the OnGuard. I
> mix it with a little coconut oil and rub it on the bottom of my feet
> before I go to bed. I also rub it on my temples, back of the neck and
> sides of my nose. I also take a drop internally or if you have
> capsules 2 drops of OnGuard with 2 drops of Oregano work great!!
>
> On Feb 29, 6:15 pm, brenda <bturbo...@yahoo.com> wrote:
>
>
>
>
>
>
>
> > Hi there.  for the last two weeks my nose has been very plugged up, I
> > can't sleep, it hurts behind the eyes, etc., I have tried everything I
> > know of, breathe, eucalyptus, could I please get some more
> > suggestions?  thanks,

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