the LLV that you introduce it slowly start w/1 capsule from each
bottle the first week then move up to 2 and then so on and so forth
until you are up to the full dosage. I believe I have read that doing
it this way will help minimize our body's detoxification over a longer
period of time rather than all at once...Personally I did not begin
the LLV until about 9 months into doterra so my detox was already
happening/had happened. If I could change it and knowing what I know
now I probably would have began taking them earlier but you live and
learn:)
The detox I would probably recommend first is LEMON oil in your water
everyday or at least another citrus oil if you don't like the lemon.
This is huge and will help cleanse your body as you go along. Secondly
I can not emphasize the MAJOR difference the GX &PB Assist cleanse
will make...I waited a while to do this as well (I had a LOT of issues
I was focusing on with oils first) but the first time I did this
cleanse I FELT wonderful! I had energy I had not had in a long time
and I could actually say I felt good...also something I had not been
able to do in a long time! I would start with these...and if the
recommended dosage of GX seems to be too much for you (causing
cramping or other bothersome symptoms that had not been there prior to
this) cut back to 1 pill 1xday instead of 1/3xday...This cleanse is
for the gut/gastrointestinal tract that really rids it of Candida
albicans (yeast) and then after 10 days of GX you stop it and begin
taking the PB+ which is a "probiotic" that puts the good bacteria back
into our gastro...
Here's a link that gives you different places to read about cleanses:
http://www.everythingessential.me/Search%20results.html?q=detox%20cleanse
Here's another one that explains the different detoxes:
http://everythingessential.me/HealthConcerns/Detoxification.html#page=page-1
If you have any questions feel free to ask:)
Blessings!
On Nov 29, 4:59 pm, Nicole <nsor...@gmail.com> wrote:
> I am new to the oils and I have only been using them for about a month
> or so. I can tell that my body is detoxing a bit though. I have
> anxiety issues and I have read over and over again how the LLV will
> really help with that. Should I do sometime of detox first though?
> Can anyone explain the different detoxes to me or is there a place I
> can go to find this out myself? When it comes to the different detoxes
> this is where I start to get confused. Any help would be
> appreciated.
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