[Everything doTERRA] Dr Hill's daily protocol

Last month Justin Harrison did a webinar w/Dr Hill & he noted his daily routine w/the oils & products.  I've listed it here & would love to know if any of you listened to it & if I've listed it correctly.  TIA

Dr Hill's protocol  AUGUST 2015

(note:  he uses a lot of peppermint & frankincense)

 

AM

doTERRA shampoo, toothpaste

Balance-feet

3 dr frankincense under tongue

Trim Shake smoothie w/fresh fruit

3 xOmega  /  1 Alpha CRS  /  1 MVp

 

At office:

8 oz water/1 dr peppermint + 2 dr lemon or citrus oil

Diffuse lime (citrus)/peppermint

 

AFTERNOON

1 PB Assist  /  1 TerraZyme

8 oz water/1 dr peppermint + 2 dr lemon

+             calming

                immune support

                system support

                energizing

 

PM

1 Alpha CRS  /  1 MVp

1 TerraZyme w/meal

16 oz water 2-3 dr citrus oil

cedarwood - feet for rest

+             add'l needs:

                calming/relaxation

                immune support

                system support

                rest

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