I drink the water with lemon for my blood pressure but haven't noticed that it helps that much. I forgot to say I do add the Peppermint to the Lemongrass as well as the serenity. I just hope it continues to work. If I get really bad cramps I will try the hot towels. Thanks for the advice.
On Thu, Apr 24, 2014 at 8:38 PM, Apryl Mann doTERRA IPC #405799 <apryl77@gmail.com> wrote:
Once I started using magnesium lotion I have a lot less cramping. My calves, shins and arch in my feet take turns. My husband has to get a damp hot small towel for my to stand on when my feet cramp or I am in severe pain for about am hour. Clary sage helps but not when they get so bad at times. Drinking water with lemon seems to help also since I notice it more when I stop adding lemon to my water.
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