Julia, I would love to know more about this class. Would you please email me at naturesmiracledrops@gmail.com?
On Tuesday, August 20, 2013 11:39:55 AM UTC-4, Julia in Kennewick WA wrote:
-- On Tuesday, August 20, 2013 11:39:55 AM UTC-4, Julia in Kennewick WA wrote:
- Here is a cut and paste from a blog I follow. She says not more than once a week:
- One of my most popular classes is Releasing Weight Naturally. We talk honestly about many things including goal setting, personal beliefs, self image and habits. I also cover ways that I have been successful getting to and staying in a healthy weight range and things that have worked for other people I have worked with. One thing I mention in the class is doing detox wraps using essential oils... and many of you are emailing me wanting to know more about doing them. So, here are some ideas!
Use only pure essential oils. I only recommend doTERRA. What goes on your skin goes in your body (that will have to be another post)- "Cut" the essential oils with a carrier oil (meaning: dilute) - it softens your skin, "holds" the essential oil on the surface of your skin longer, and minimizes surface skin responses. (most people experience no skin responses - it depends on your own skin sensitivity)
- I recommend using strips of thin fabric (use an old sheet or muslin) over the essential oil(s) and then wrapping in the plastic wrap. I just don't like putting essential oils near plastic when it comes to my body. Then put on your comfy sweats and read a good book or watch a movie with your water bottle at your side!
- I recommend not doing an essential oil detox wrap more than once a week. You need time to drink lots of water (LOTS of water over several days) to flush out the toxins that get released.
- you can use the recipe below, or you can use the just doTERRA's Slim & Sassy blend and "cut" it in half with your carrier oil before applying. Many people use fractionated coconut oil, but you can use almond oil, sunflower oil, apricot oil... whatever you'd like. Just be sure it is pure.
- Essential oils break down plastics... so put your mixture in a glass bottle. A glass spray bottle (I get mine at AromaTools.com) makes it really easy to apply, but you can just rub it on too. You can also get 10ml roll-on bottles there if you want to apply it that way. The mixture stores well out of direct light and at room temperature.
- Spray enough of the essential oil blend to cover the area(s) you are targeting, allow it to soak in (you can rub it in to help) and then wrap with fabric first, then plastic wrap. Pull on your comfy sweats and leave it on for at least and hour - many people sleep with the wrap on.
- Drink water, drink water drink water! If you have doTERRA's lemon oil, put that in your water too - I like a drop for every 8oz water. doTERRA's oils that are safe for internal use have the FDA supplement label right on them so you know they are pure enough to use internally. This will help support flushing yucky stuff out of your system.
- I have also done this wrapping technique with doTERRA's DDR Prime essential oil blend cut 50/50 with a carrier oil (I used fractionated coconut oil) and have had a nice gentle detox from that too.
I personally haven't taken my measurements before and after doing the wraps, but I can tell a difference in the way my clothes fit and in my skin texture. I just don't take the extra time to do the measurements because I know it works... but many people have had great results, losing inches overall and being really happy about doing it all naturally. When you try this, post which wrap you use and what your results are! And if you have added tips to share too.If you are not already connected to someone who can help you get doTERRA essential oils into your life and teach you how to use them, connect with me and I'll be your coach. If you set up a wholesale account with me with a qualifying order over $100 wholesale before 8/30/13, I'll kick in a free gift too.Want to get all the oils in the mixture above? 15ml bottles of all 6 oils needed plus 4 oz fractionated coconut oil retail is $158 (before tax & shipping). If you set up a wholesale account, it will give you 25% off for the next 12 months and comes to $153.50 (before tax & shipping but includes the $35 wholesale account set-up fee). What a great deal... less than retail AND you get 25% off purchases for a year! If you have a current wholesale account, it will cost you $118.50 (before tax & shipping). (FYI - a 15ml bottle has at least 250 drops of oil, so you can mix up ALOTTA wraps. Plus you won't use all of this recipe for just one wrap... It is more like 5-6 wraps depending on the amount used each time.)Or I can help customize an order just for you and talk about how essential oils address emotional aspects to weight loss too. I'd love to help.Have you "liked" my Essentially Healing Facebook page yet? It's another great way to stay connected!Cheering you on!Rosie
On Thursday, August 15, 2013 12:16:10 PM UTC-7, Jennifer wrote:I saw on groupon a special for a doTERRA wrap to lose weight. I was wondering if anyone knew what would be in that and how it would work so I might do it myself.
Thanks
Jennifer
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