Could someone tell me which oil or oils to use and the amount to use to lower your glucose level? My friend went to the Dr and her glucose levels were elevated and she was advised to cut back on sugars; breads, rice, pastas,etc but wanted to check and see what she could add to her diet from the oils to help lower or maintain her glucose levels. Thanks so much; love this list and the oils tremendously!! have a great week and ya'll take care.
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