[Everything doTERRA] Candida - GX Assist and PB Assist

Hello,

I know there are a lot of posts on this and they are somewhat hard to sort through.  I wanted to see if anyone could help me understand what I am getting ready to do.

I am starting GX Assist tonight right after work and continuing for the next week...I took next week off of work to do this.  I have read the posts and seen many people have discomfort and many bathroom trips and wanted to be home for this.

My questions are:

1.  Should I start with the full dose from the beginning?

2.  What foods should I be eating during this cleanse?  Foods to avoid?  (I have already completed a 21-day sugar detox which helped me give up refined sugar, processed foods, grains, legumes and most dairy)  I have read online that I should only be eating veggies and salads during a candida die off.  Anyone know?

3.  After the 9 1/2 days of being off to do this, I may have to start the PB Assist to go back to work.  Am I right that I do the GX Assist (ideally 10 days) then do the PB Assist (5 days or some stay on for a lifetime). 

4.  What oils can I take while doing this cleanse.  I started the LLV vitamins this week on half dose and would like to know if I can continue them.  I also take in a capsule every night 3 drops of Lemongrass and 3 drops of DigestZen.  The lemongrass is for my high cholesterol.

I put lavender in my body lotion regualrly. 

As you can see, I have quite a few questions and need some help. 

Thank you to all that have suggestions and help for me.  I am learning about the oils slowly and love them.

I am scared and exited to start this cleanse to heal myself and finally get rid of my eczema.  :)

Thanks so much,

Ashley

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