Re: [Everything doTERRA] New to EOs, overnight sinus issues

Before you go to bed at night put a small drop of Breathe under your nose or on your chest. Then put some breathe on a kleenex and lay it next to your pillow. If you have a diffuser use the breathe in it and run it during the night.

Pat

On Wed, Jun 27, 2012 at 6:40 AM, catp <catherine.knight@gmail.com> wrote:

Throughout the day, I am fine.  But  overnight my sinuses (for the last two months) get blocked.  This reduces the quality of my sleep.  Sometimes even forces a sleeping catp to mouth breathe (yuck!)

What can I do to keep my sinuses clear overnight?   All the instructions I read were for acute sinus infections.

As I have never used EOs before,  I will need some pretty detail instructions.

thank you

--
You received this message because you are subscribed to the Google
Groups "Everything doTERRA" group.
To post to this group, send email to everythingdoterra@googlegroups.com
To unsubscribe from this group, send email to
everythingdoterra+unsubscribe@googlegroups.com
For more options, visit this group at
http://www.everythingdoterra.com

--
PAT LEAVITT
FOUNDING DIAMOND CONSULTANT

--
You received this message because you are subscribed to the Google
Groups "Everything doTERRA" group.
To post to this group, send email to everythingdoterra@googlegroups.com
To unsubscribe from this group, send email to
everythingdoterra+unsubscribe@googlegroups.com
For more options, visit this group at
http://www.everythingdoterra.com