Google stretches for the psoas muscle when you activate that psoas muscle it will help release the pressure on them sciatic nerve . If you can do a combination of these stretches several times a day you will feel a release. Good luck.
Sent from my iPhone
Sent from my iPhone
I would put the oils on the spine starting above the level of the pain and down.--
On Tuesday, June 2, 2015 at 2:58:47 PM UTC-7, gfjckgrams wrote:Have you had any experience in lessening the pain associated with sciatica pain. . goes down leg to knee and very painful. . using wintergreen, deep blue and frankincense on knee with some relief but wondered about if something on the sciatic nerve would be more helpful. Thanks...
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