This is the exact same story of my daughter. We found her sleep window to be between 8 and 8:30 with her oil roller mixed 4 drops Frankincense, 15 Vetiver, and 25 Lavender with diluting it with FCO in 10ml roll on. Sleeps through the night ever since, heaven for me! :) we did have a season we had to use balance before bed but we moved dinner time up and that solved that problem.
Hope this helps
Blessings,
Anamichelle
On Jun 25, 2015 2:03 PM, "Valerie Hampton" <valerie@donhamptonrealtor.com> wrote:
-- Interesting about the comment of putting the oil on an hour before bedtime.--Sleep is 1 of those things that can be so darn tricky to find the right combo. Made me think also about a combo that my adult daughter has been using for about 10 days. (She's struggled for years w/sleep.) She puts Serenity on her 3 yo & it generally works well. But she's tried a whole host of different doTERRA combos w/not much success. Recently though she has been diffusing Aroma Touch & geranium. She's found she's falling asleep faster & solidly sleeping longer! Who would've guessed . . .On Thu, Jun 25, 2015 at 7:45 AM, Kristy Skoy <skoykristy@gmail.com> wrote:I have 2 kids that were that way around 3. We were given serenity for my 3 year old at the time, and we put a drop on his feet and a drop on the back of his neck and he was able to go to sleep a lot earlier. He was up until 10-12 for years, and as long as we put the oil on about an hour before we wanted him in bed, he was asleep on time. And my now 13 year old that had the same problem still uses it nightly to help her calm down to go to sleep
Kristy SkoyHello,--
I have been contacted by a family member that has 3 children. The middle child is 3 and the youngest is 3 months old. The middle child is the one they have been having a constant battle every night putting to bed. Sadly, the mom has to lay down with her and tell her a story. They start this routine at 7:30 at night and the child rarely falls asleep until 9:30 or 10 p.m. With a nursing baby, the mom is getting very little sleep.
She reached out to me this morning in desperation asking me what she could use for EOs to help get the 3 year old to sleep at night. From what I've read on everything essential, lemon, lavender, and FCO foot rub at night would be helpful. How about diffusing? Perhaps Serenity? As this child is under the age of 6, would I use the ratio of 1-3 drops of oil to 1 tablespoon of FCO? Could she also rub this same blend on the child's spine first and then the feet?
Any other suggestions?
Thank you so much for your help!
BodyWork by Dawn
508-577-7578
www.bodyworkbydawn.abmp.com
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