Re: [Everything doTERRA] Headache

Thank you all so much for your suggestions.  I will be trying them out.

On Tuesday, June 30, 2015 1:46 PM, 'katherine Barnes' via Everything essential <Everythingessential@googlegroups.com> wrote:

I found that adding a magnesium supplement helped my headaches tremendously. I take slow mag. I was starting to get headaches more frequently and having more optic migraines. I tried changing blood pressure med and other options but that just messed me up in other ways. After adding the slow mag. they went away.  They only seemed to come back when I forget to take the slow mag for a few days.  I have not had one optic migraine since starting the slow mag. It had also helped lesson my night leg cramps.  It is worth a try.  Sent from Yahoo Mail on Android From:"Lila Wiley" <lilawiley@bellsouth.net> Date:Mon, Jun 29, 2015 at 12:54 pm Subject:[Everything doTERRA] Headache Would like to know if you have any recommendations for a migraine?  I've tried peppermint, lavender and lemongrass on the base of my neck.  Thank you!

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