Re: [Everything doTERRA] Insomnia

Vet + lav are great! When those don't work wild orange on the bottom of feet is magical. I don't know why, but wild orange  seems to do the trick. Would also layer w balance always. For some reason balance seems to help all the other oils work at full potential. Good luck! Hope he gets rest soon!

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On Jan 27, 2013, at 2:57 PM, Charly Risenmay <doterrasanantonio@gmail.com> wrote:

I have horrible insomnia. I use vetiver layered with clary sage. Sometimes it helps, sometimes it doesn't. 

Charly 

On Jan 27, 2013, at 12:35 AM, lynnbiggs@hotmail.com wrote:

So here is my concern, my husband does not sleep we have been married almost 20 years and in that time he has slept 8 hours with out waking up only twice. His usual sleeping pattern is this, he can fall alseep no problem then about 3-4 hours later he is up and can not fall back to sleep, then when morning comes and he is needing to get up he could easily fall back to sleep. We have tried all the usual things like no caffine no Tv in room Mellatonin, Cpap machine. So since we are using doterra he had a great experience with Lavender that made him dream for the first time since .... well he couldnt remember the last time he dreamt. This doesnt make it a full 8 hours though. we have tried Serenity,Balance Geranuium we heard putting this on Adreanal glands can help along with grapefruit. Treid Ylang Ylang, Vetiver and many others. When he has had the scan done it comes back showing Melaleuca would be good for him tried that also Zendocrine to detox and he has been on LLV also did PB assist and GX assist.

 

If anyone has any suggestions or has had this and knows the majical remindy i am all ears. I am worried for his long term health. THANKS SO MUCH:)

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