Monday, 28 January 2013

[Everything doTERRA] Re: Insomnia

Hi Lynn, 
   Just saw this post today.  I too have a terrible time sleeping.  Since I have been doing doTERRA (almost 3 years now) I have tried all sorts of oils, etc. from posts here on the google group.  None have worked and I have tried them for 2 weeks each to give my body time to adjust to them.  Then 2 or 3 weeks ago there was a post using 40 drops Citrus Bliss and 40 drops Lavender in a large roll on and fill up with FC Oil. Rub this at the base of your neck and on the pads of both of your big toes. I do this awhile before bedtime.  It started working, BUT now I also have a few drops of each in my diffuser at my bedside and I actually am sleeping better. I say try this on your husband and see what happens.  I was helping my son tend his 3 month old daughter 1 week ago and he does not sleep well and does not believe in the oils.  I mentioned to him about my 2 oils helping me sleep and he said MAYBE I will have to try that. So the next time he is over or I go over to him. We live about 1 and 1/2 hours away from each other I am taking him a roll on to see if it helps him.  GOOD LUCK!  
Gaye

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