Friday 18 January 2013

[Everything doTERRA] Re: diffuser and sleep apnea

I actually have found the best benefit for me is Serenity on my big toes.  There are also blends to use on feet or neck.
On Wednesday, January 16, 2013 12:11:18 PM UTC-6, Joan1234 wrote:
I have sleep apnea and need to use a face mask covering my nose and mouth  when I sleep. I would like to use a diffuser when I sleep as well, but I'm thinking I won't get any benefit from it in the bedroom because I am breathing concentrated oxygen from the sleep apnea machine. So I'm thinking I would be better off using the diffuser in another room in my house during the day, maybe when I'm watching TV. I won't get as much benefit from it as I would from a full night's sleep with it on (if I didn't have sleep apnea and use a face mask), but I'll get some. I would love to hear from others with sleep apnea about how they make the most of their diffusers.

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