Hi all!
I am in need of advice of how to do a cleanse on kids. My boys are 10 and 12 and we (including me) are in need of a cleanse. I have never done one so I'm a little nervous. One of my biggest concerns is how to feed them during the cleanse. My 12 yr old's diet is heavy on the carbs (which I know contributes to a lot of his issues) so what do I feed him to keep him satisfied? Also, any great ideas for school lunches during the cleanse?
Thank you in advance for your advice!
Kathleen
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