I am in menopause at 51 and I've been taking all 3 of the women's health kit...Bone Nutrients, Phytoestrogen and ClaryCalm. Also take the LLV daily
The hot flashes have decreased immensely with the women's kit!!
I take 1 phytoestrogen morning and night, 2 a day made a huge difference.
I carry the ClaryCalm with me and apply several times through out the day. Applying oil on abdomen before bedtime really helped with the nighttime flashes.
I also feel like it helps with my mood and irritability but my husband may disagree! =)
I've also read peppermint on the back of the neck or spritzing with spray bottle on chest and neck once the hot flash has begun helps too.
What I find very often about the oils is they are natural with little side effects and when I forget or discontinue use my symptoms reappear! doTERRA oils are THE best!!
From: Paul & Debbie Woolston
Sent: Friday, May 15, 2015 4:15 AM
Subject: [Everything doTERRA] Re: Hot flashes
I started with doTerra for this very reason. Mine were so severe and AT LEAST every two hours, day and night, sleep had become totally foreign. I had used up all resources prior with no success whatsoever. With doTerra I have managed to tame them a bit, actually a good bit; but I'm ready for them to be totally gone.
On Friday, May 15, 2015 at 1:44:47 AM UTC+2, Judy J. wrote:
-- Perhaps some of the things I have tried will help your friend, you are welcome to contact me personally. For the rest .. if anyone has any other suggestions that I've not heard about before, please bring them on!
On Friday, May 15, 2015 at 1:44:47 AM UTC+2, Judy J. wrote:
Have s friend who has had hot flashes for over a year and a half. Any protocols to pass on to her.
Thanks
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