Tuesday, 17 February 2015

[Everything doTERRA] Acid reflux and heartburn

  Ok question again for the group. I had written before and asked about acid reflux and was told to use Digestion on feet and rub on throat and that seems to work at night. Haven't used it in the day because of the odor. I really need to eat better(fav foods are coffee, chocolate, spicy foods and not eating often enough) and get rid of stress related things(really?LOL  is there such a thing?) but was wondering what else I can do as I hate having to resort to meds and all that stuff that can have side effects but really want to take care of the problem before something worse happens. Anyone have any suggestions or sure fire remedies? Thanks so much ahead of time!!

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