Sunday 22 February 2015

Re: [Everything doTERRA] Tension Headaches

Hi Viviana,
I have frequent tension headaches too and found out the cause was due to strains on my shoulders and neck. I have to apply the oils on my shoulders, shoulder blades, (sometimes upper spine) and back of neck to get relief of tension headaches. I rub the oils onto the area where the strain or pain is, sometimes asking my husband to help massage the pain areas helped greatly.
You can test if your husband is having shoulder or neck strains by pressing or kneading the above mentioned areas, if he feels any pain, there is a strain or tight muscle there.
The oils i use can be Deep Blue, Deep blue rub, Aromatouch or Past Tense, layered with peppermint.
Hope this helps.

Junie

On 23 Feb, 2015 8:35 am, "Viviana Dozier" <dozierviviana@gmail.com> wrote:
Hello! We've been using oils for almost a year now and do love them. But I haven't found a good solution for hubby's headaches yet. I did a search here but mostly discussions are about migraines. These are actually tension headaches, as diagnosed by his doctor. We've already tried Past Tense, Deep Blue, Frankincense, Peppermint, Lavender, Wintergreen, Marjoram and even Clary Sage. He drinks plenty of water and even regular visits to the chiropractor don't help. He recently went to the eye doctor to check his prescription. The headaches will start anytime either in the middle of the night (yes, we've tried different pillows) or just during the day. He does need to loose weight, exercise and eat healthier, but is having trouble getting going on that when he suffers from terrible tension headaches almost every day. Does anybody have any advise? If you have any tips for specific oils, please include info on exactly how you would apply / take them. I've asked various friends who are also doTerra users but haven't found a good solution yet. Thanks!!!

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