I am confused about using them. They have so many good things and my reflexologist has always said I need endocrine support so I am wondering can they be taken regularly like a vitamin? I have used them and the oil on my feet but think that is probably too much for detoxing so thinking of taking just the capsules, but not sure if it can be on regular basis or just every few months or what? Supose the best answer is to listen to my body and let it decide how much and often I can take them. Just wondering about anybody's experiences.
Thank you.
ME
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