I want to kick myself...with my good foot...I have been suffering with this for about a month and have done NOTHING! I am so good, almost the "pest point" with my hubby, kids and grandkids using the oils when something comes up. Have been using the Wintergreen and deep blue several times a day for the past week and feel tremendous relief.
Thank you for reminding me.
On Thursday, April 5, 2012 at 10:04:13 AM UTC-6, KChurch wrote:
-- Thank you for reminding me.
On Thursday, April 5, 2012 at 10:04:13 AM UTC-6, KChurch wrote:
I have struggled with Plantar Fascitis for many years (I had to give up impact exercise for the past few years). I have managed mine before I was intrudeces to essential oils with a supportive shoe (like Dansko's), an orthotic in my athletic shoes, no impact exercises when it is bothering me, wearing night splints, messaging it with a tennis ball, and stretching daily. Since it is under control I do not need to try oils as of yet. I would defenitly try Deep Blue for the pain if I needed though. I am not an experienced oiler by any means though.
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