I learned this at convention for prevention: Patchouli in the notch of the neck, then tap thymus for 10 seconds. Do this for one year.
It hasn't been a year yet and I forget some days but I didn't have allergies this spring and I usually have mild ones.
Also, my friend had horrible allergies and was on tons of meds. She was super consistent with the lemon, lavender, peppermint and eating clean and she is off all meds now. If she eats dairy, she has trouble again.
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