[Everything doTERRA] Re: Anxiety Management

A couple of my team members and I had a table at a Healthy Living and
Gluten-Free Expo on Saturday. One of the team members had a long
conversation with an older man who had suffered from epilepsy for 43
years. He finally discovered he was gluten intolerant, changed his
diet a few years ago and has not had a seizure since.

Jan in Oregon

On Nov 16, 6:19 pm, Ileen Johnson <ileenjohn...@gmail.com> wrote:
> I've just discovered that I have anxiety, which has been causing a lot of
> the symptoms I have been experiencing--tired, tense, insomnia, cardiac
> arrhythmia, etc., etc.  I now find myself recognizing the anxiety symptoms
> during the day which I have previously thought were tiredness.  I find a
> lot of recommendations for oils to use, but still have some questions.
>
> Two nights ago I followed a regimen that my upline uses:  in the evening
> apply Serenity and Balance to back of neck and lavender and Ylang Ylang to
> my feet.  Then in the morning apply frankincense on feet.  I went right to
> sleep and slept well all night, but then last night when I applied the same
> oils topically, I could not fall asleep and was awake most of the night.
>
> If these oils worked one time, why would they not work the next?  Do I need
> to rotate which oils I use?
>
> Any suggestions would be greatly appreciated.

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