Thanks Pat for the suggestion of using Balance, I will add it to my cold procedure.
As has been mentioned, I have learned that I need to start the oils immediately at the first signs of illness. I recently "dodged the bullet" by immediately starting these in a capsule:
3 drops Thyme
3 drops Rosemary
3 drops On Guard
2 drops Frank.
2 drops Myrrh
I use it every 20 mins. for the first hour, then every hour, then every two hours, then a couple times a day. Trust your feelings on the frequency.
I also like Melissa or Thyme on the tip of my tongue and then placed on the roof of my mouth. They are HOT, but it really helps. Somewhere, I read that Thyme can be used this way every 5-10 mins. when starting.
I also love Eucalyptus and Peppermint, or just Breathe, in one of the white inhalers from AromaTools. This seems to decrease the swelling in the nose and stop a runny nose.
There are so many oil combinations, I really love having my home pharmacy that can fight viruses and also heal the body instead of the bad side effects. Ashley, I hope that you get feeling better soon.
-- As has been mentioned, I have learned that I need to start the oils immediately at the first signs of illness. I recently "dodged the bullet" by immediately starting these in a capsule:
3 drops Thyme
3 drops Rosemary
3 drops On Guard
2 drops Frank.
2 drops Myrrh
I use it every 20 mins. for the first hour, then every hour, then every two hours, then a couple times a day. Trust your feelings on the frequency.
I also like Melissa or Thyme on the tip of my tongue and then placed on the roof of my mouth. They are HOT, but it really helps. Somewhere, I read that Thyme can be used this way every 5-10 mins. when starting.
I also love Eucalyptus and Peppermint, or just Breathe, in one of the white inhalers from AromaTools. This seems to decrease the swelling in the nose and stop a runny nose.
There are so many oil combinations, I really love having my home pharmacy that can fight viruses and also heal the body instead of the bad side effects. Ashley, I hope that you get feeling better soon.
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