[Everything doTERRA] oil spill down my throat

Hi,
Yesterday I made a morphine bomb using 5 drops Frankincense, 5 lemongrass, and 5 marjoram.  Needless to say the cap came off the top of the gel cap as it started down my throat.  It has left my throat extremely sore and yellow phlegm is now being  coughed up.  Any ideas how to sooth my throat and cough?  I have been drinking tea with coconut and honey and also just letting honey slide down my throat.
Thank you for any thoughts,
Julie

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