I take four Mito2Max's a day because that's the serving size listed on the bottle. I tried to get by with 2 a day, but just couldn't find the energy I needed.
I first started taking it when I was pregnant with my 3rd baby, in the first trimester. After a few days of taking it, I realized that I stopped needing my daily nap to just get through the day. It gave me the ability to just keep plodding through the day instead of having a crash hour or two.
Now, I can't really say how much it helps me until I DON'T take Mito2Max. I had a hard day of driving earlier this month and was "too tired" to take my vitamins at night like usual. The next morning I was such slug and utterly exhausted. I popped in the Mito2Max and a few hours later I was feeling like my normal self.
Sometimes I mess up and skip my vitamins for a day (I'd guess it happens 5 times a year?) and if I only have time for one vitamin, it's always Mito2Max. I can't say it makes me superwoman or anything, but it sure does deliver an ability to keep pressing on when I would have crashed in my pre-doTERRA life.
Blessings,
Leah
On Wed, Aug 27, 2014 at 5:49 PM, 'Queen 360°' via Everything essential <Everythingessential@googlegroups.com> wrote:
Hi, Leah, may you share why you take four mito2max a day. I thought it is just two a day but, that could be an error on my part. Also, how soon after taking it that you start to notice your energy levels raise up?
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