Re: [Everything doTERRA] digestive issues and fibromyalgia

I should have just sent this, wasn't thinking. Here is the whole protocol for fibro. I should add that I don't follow the whole thing now. I follow the diet, do the GX/PB Assist quarterly, take LLV add lemon to my water and use oils instead of over the counter. I keep thinking that I should start a FB page for people trying to do the no white diet because its not as hard as you'd think once you get the hang of it. gin

1. LLV
2. Drink 2 qts water a day (add lemon oil to some) continue indefinitely.
3. Eliminate all sugar and white flour from diet. (Candida diet) see below.
4. Terrazyme: 2 - 30 minutes before breakfast, 1 at dinner. *NOTE: If you have been following a diet similar to above then skip to step 7.
5. Take PB Assist for 10 days.
6. Zendocrine 1 capsule in a.m. and 1 in p.m. and 3-4 drops Zendocrine oil
7. GX Assist 10 days, 1-3 per day.
8. PB Assist.

 

Notes:

Drink minimum 2 quarts water daily minimum. Add lemon oil (start with a couple drops, don’t add to every glass in the beginning. We don’t want to throw you into major detox). You can substitute grapefruit if you prefer.

Reduce the amount of  GX if strong reaction (i.e., itchy rash, abdominal pain, etc.). If you have skipped steps 4 – 6 stop the GX Assist and go back to step 4.

I  recommend to start GX Assist right before the weekend if they work (Friday right after work). Gives the body time to adjust. Plan on a low key weekend at home.

 Cut LLV dose in ½ if reaction and attempt increase again after 1 month.

Diet, no white flour, no white rice, no white potatoes, no sugar (any kind), no artificial sweeteners except Stevia (I use NuNaturals brand). Limited occasional amounts of aguave syrup. 100% whole wheat or whole grains are fine. Brown rice, sweet potatoes, oats, and corn are fine. Watch labels, look at ingredients not nutritional content. Use organic and fresh as much as possible and avoid refined foods as much as possible.

 

I recommend not using Slim and Sassy until after you have been on LLV full dose for a month if you had digestive distress with GX Assist protocol or had to reduce LLV to ½ dose.

 

Deep Blue Rub for pain as needed.

Balance on wrists daily (repeat as needed)

Lavender on bottom of feet before bed. If you wake up in the middle of the night reapply Lavender or Balance.

 

I also recommend using the Ph Kit for their over the counter needs and then

looking at rxs they are taking and trying to taper off the ones that are not

working.

 

Also, do not start another protocol with this or use lots of different oils until after you have been on a full dose of LLV for one month.

 

Note – if you are taking antidepressants, or ambien (or similar), particularly long term please contact me to discuss tapering. Do not stop taking suddenly or attempt to quickly taper off.

 

DO NOT take 5HTP if you are taking antidepressants or antianxiety meds.

On 5/14/2012 6:00 AM, Kent wrote:

lessa, My wife has fibro as well, and I was wondering if you would be willing to share your daily protocol.  Thanks

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