Friday 6 April 2012

Re: [Everything doTERRA] Raw food recipes with oils

I add the oils to raw chocolate (Organic Traditions cacao, coconut oil, yacon syrup).  Citrus Bliss is great, also Peppermint, Lemon, Lavender.  I would assume Wild Orange and Lime would be great too but haven't tried them.  Raw chocolate is great for weight loss.

You could flavor guacamole with Lime or Lemon.

Be sure to use Slim and Sassy and drink plenty of Lemon water with your diet!

I find that adding the oils to green smoothies is too powerful.  Use only a very small quantity if you try that.

Experiment! Google it too. I've seen recipes in the past but didn't save them.

On Fri, Apr 6, 2012 at 8:52 AM, Lillian Warkentin <lillian.doterra@gmail.com> wrote:
I have been with doTERRA for a year now and I want to thank everyone
here for sharing and encouraging one another. I've learned so much
about health and how what we put into and onto our bodies makes such a
big difference. I always believed that before, but have never put so
much into action before!
On Monday I start a ten day raw food cleanse I found out about with
Cleanse America. I am very excited to do this, especially as I can add
eo's to my raw recipes! I know that this forum has some wonderfully
healthy foodies and wondered if anyone has a favourite raw food recipe
with essential oils they could share? I'm looking for all the help and
support I can get. I am new to raw and this ten day cleanse could be
the fresh new start to new health heights I am looking for.
Thanks!
~ Lillian

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