with something, the first thing I do is oil pulling. I put a couple
drops of FCO or any carrier oil on a spoon with a couple drops of
onguard and then a drop of oregano and start swishing it around my
mouth. It feels like hardly anything is in your mouth at first, but
after 15-20 minutes there is quite a mouthfull! I find it easiest to
do while in the shower. Spit it out in the garbage when done. The oil
pulling seems to alleviate whatever was going on! I'm surprised more
people don't do this. It is so simple and effective!!!
On Apr 3, 11:42 pm, "Dzdote...@aol.com" <Dzdote...@aol.com> wrote:
> thanks to all who posted and here with the questions and answers. This is
> the first I have ever heard of oil pulling for health. I did do a search on
> it and find it very fascinating. I am going to try it tonight! Maybe I will
> loose weight??? Again, thanks.
>
>
>
> On Saturday, November 20, 2010 8:04:37 PM UTC-8, ftballwidow wrote:
>
> > This is just a post to explain oil pulling for those that are
> > interesed. I tend to be a freak about it and I mention it and then
> > people send messages to my email to find out what it is. It has
> > already been explained and it is here if you search but I will do it
> > again in a post with the subject of oil pulling. Maybe it will come up
> > first so people can find it quickly. I don't know??? We shall see!
>
> > Take 1 tb of safflower oil (or any carrier oil that you choose) and
> > pull/push it around your mouth for 20 minutes and spit out. Brush
> > your teeth afterwards. I swish with On Guard and Melaleuca for a
> > couple minutes and swallow it . I don't do them together because I
> > want to swallow my essential oils. But you can put your essential
> > oils in your carrier oil that you choose to pull with. If you want to
> > use a hot oil like oregano then I suggest you do it with the carrier
> > oil because it is not hot that way.
>
> > People do this for different time lengths, use many different oils,
> > and have rules and regs, etc. I just explained what I do. Google it,
> > learn about it, and make a decision on what you choose to do. It is
> > great for gum health and that is connected with our heart, so... Oil
> > Pull people!
>
> > @ Rob James, I searched "Oil Pulling" and you have been trying for a
> > looooong time to get everyone to listen. I think it is so simple that
> > people dismiss it.- Hide quoted text -
>
> - Show quoted text -
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