involved in calming activities. I would diffuse the Serenity and or
apply it to her at night not in the morning.
How about placing the lotus in her room before she wakes and diffuse
peppermint? It is more invigorating and may help her.
Also I wonder about what school is like for her - does she enjoy it?
Missing the bus, being late, etc sounds more like a way of avoiding
something she doesn't like/is difficult or even harmful to her...
What does dd mean?
Good luck!!
On Apr 9, 5:29 am, Sheree <sheree....@gmail.com> wrote:
> I've got. 13y dd who has difficulties falling sleep @ night. Just
> took her to slep doc after trying various things. We also tried
> diffusing wild orange or citrus bliss (her choice) and she said it
> usually helped her fall asleep. But then one day she knocked the
> lotus off the table in her frustration ofbeing woken up. Evr since
> then the lotus has leaked. So I was unwilling to let her usethe
> diffuser anymore.
>
> I've also tried to apply oils to her feet or neck in the mornings to
> "wake her" with several oils and also to create a calm mood such as
> serenity or baance but she either hates the smell of it or just
> doesn't want to be touched/bugged.
>
> Doc suggested a list of things such as a higher dose of melatonin,
> gradually moving her bedtime, waking up same time every morning, etc.
> I'm thinking of putting something on her headboard with an oil to
> "diffuse" such as a cotton pad. Is there any thing u could recommend
> that will waken her senses? She is sooo hard to wake, she's so tired
> & cranky and always misses the bus, sometimes has been pretty late to
> school.
> Sheree
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